The Hormone Prep Class for Birth & Postpartum Recovery

Live virtual session to support your pregnancy, postpartum, or post-miscarriage journey
— from a functional, hormonal, and nutritional lens.

Live on Monday, June 30 – 4:30 PM PST
90-minute online session for ALL California residents
🔗 You’ll receive the link after registering

What we’ll cover:

  • 🌿 Hormonal Shifts 101


    How progesterone, estrogen, hCG & prolactin evolve by trimester

    Mood, digestion, and fatigue: what’s normal and when

    Postpartum hormone recalibration timeline

    Why symptoms vary: birth outcomes, sleep, thyroid, microbiome, etc.

  • 🥗 Nutrition Foundations


    Core nutrients for hormonal recovery

    Prenatal: blood sugar + nausea support

    Postpartum: blood building + digestion repair

    Hydration and mineral balance

  • 💊 Supplements + Gentle Protocols


    Safe staples: prenatals, magnesium, DHA, probiotics

    When to avoid: high-dose adaptogens, adrenal herbs, detoxes

    Gentle supports: castor oil packs, dry brushing, minerals, somatic work

  • 🧪 Functional Testing


    Best timing for hormone, gut, and thyroid testing

    When to wait (early postpartum hormone fluctuations)

    What’s most useful if you're feeling depleted

Who is this for:

This foundational class in functional hormonal medicine is for women who are preparing for pregnancy (within 12 months), are currently pregnant, or are in the first year postpartum. Learn how to support your hormones for a smoother recovery, more stable mood, and deeper energy reserves—before and after birth.

Register With or Without Insurance

Insurance-Based Attendance:

  • Your visit may be covered if you have these insurances that I accept:

    • Partnership Health Plan of California (Medi-Cal)

    • Health Net

    • Kaiser Permanente (Medi-Cal and Commercial plans)

    • Western Health Advantage

    • Anthem Blue Cross (Medi-Cal plans)

    • BSC Promise Health Plan in San Diego and LA (Medi-Cal)

    • Any health plan that reimburses for Doulas

    • FSA or HSA accounts that cover doulas

Not sure if you're covered?
Send me an email (magic@kendallnichole.com) and I can help check!

Out-of-Pocket:

  • If you're uninsured or your plan doesn't apply, you can join for only $50!

Can’t make it on June 30th, 4:30 PM PT?

Send me an email at magic@kendallnichole.com
— I’m collecting interest for an alternate time.